Francis Arnau

  • CrossFit
    OPEN
    4
  • Region
    South East
  • Division
    Individual Men
  • Age
    35
  • Height
    5'9"
  • Weight
    190 lb
  • Affiliate
    CrossFit Rx
  • Team
    CrossFit RX

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 33792nd 2556th South East 639th Georgia
2015 25401st 2281st South East 566th Georgia
2014 23895th 2076th South East --
2013 25858th 2286th South East --
Benchmark Stats
  • Back Squat 370 lb
    Clean and Jerk 245 lb
    Snatch 185 lb
    Deadlift 480 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:32
    Grace 2:58
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --