Kathy Miller
No performance history
Level 1, Level 2. On line courses: Lesson Planning, Spot the Flaw, Scaling, Judges, CrossFit Specialty Courses: Rowing (Erg) and Mobility Certification, You could say CrossFit and it's benefits spoke to me through my kids; as one of my daughters introduced me in 2010 to CrossFit. My love affair was complete as I even made it to the CrossFit Games in California the following year 2011! This competition marked the first 55+ age group bracket, as well as, the first internet accessible Games. Unfortunately, mature athletes back then were delegated to the parking lot. Fast forward ten years and we seniors have moved to the main arena! My first years were spent at an affiliate gym in Boise, Idaho. In 2016 three of us Boise seniors decided to open a CrossFit gym called Arduous CrossFit. We wanted to train when we wanted, with whom we wanted and be coached by whom we wanted. Old people can sure be fussy! It was a great adventure but that ended with the pandemic. Our garage gym specialized in Masters athletes, who were no longer able to participate in group activities. We regretfully closed down our affiliate in 2020 and renamed our little place, Fitness 20-26. My gym partner Jim G. and I continue to move forward with our training regimen. We train remotely with CompTrain. Day in and out, in our little garage gym, we push each other! Some sessions are more difficult than others...but most days are rewarding and worthwhile. I was not going to participate in the Open this year, knowing it would be difficult competing with those youthful 60 yr olds! I believe that CrossFit years are like dog years; each year equaling seven in the real world. When CrossFit announced there would be a 65+ group this year; Jim and I felt like this old dog had another life in her. It has been a great experience making it back to the limelight after a ten year hiatus. As Jim say's "It has taken 10 years to become an overnight sensation. I say God put me where I was supposed to be..
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 33rd Women (65+) | 28th Women (65+) North America | 28th Women (65+) United States | – – | ||||
| 2021 | 19th Women (65+) | 17th Women (65+) North America | 17th Women (65+) United States | – – | ||||
| 2019 | 44th Women (60+) | – – | 38th Women (60+) United States | – – | ||||
| 2018 | 38th Women (60+) | 10th Women (60+) West Coast | 31st Women (60+) United States | – – | ||||
| 2017 | 31st Women (60+) | 1st Women (60+) North West | 25th Women (60+) United States | – – | ||||
| 2016 | 25th Women (60+) | 1st Women (60+) North West | – – | – – | ||||
| 2013 | 31st Women (55-59) | 4th Women (55-59) North West | – – | – – | ||||
| 2012 | 29th Women (55-59) | 3rd Women (55-59) North West | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 170 lb 1RM Bench Press -- 1RM Clean & Jerk 108 lb 1RM Deadlift 236 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 78 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 218 reps Filthy 50 30:21 Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 06:37 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 9 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 26:24 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --