#NewbietoCrossFit #RN #Hairstylist #momof3 #gymrat #runner I enjoy living an active lifestyle and pushing myself to the limits. Fitness has increased my overall strength, endurance & confidence especially as an ex- smoker now for 1 year. Running was my go-to stress reliever but now, CrossFit is my new love. Through fitness I aim to become the best version of myself. Believe and you can accomplish anything! #windsor #crossfitalllevel
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --