Husband of 27 years, married to my best friend and CrossFit partner, Lorrie. Two beautiful daughters, Allie and Grace, also athletes in their own right. One in college and one in high school. Giving all the credit to my youngest for getting our family involved in CrossFit sixyears ago. We jumped in with both feet, and my wife now co-owns CrossFit ANEW here in Alabama. Our members are the best the CrossFit community has to offer, and they motivate me daily. I retired from a career as a Navy helicopter pilot eight years ago, and now work for the Department of the Air Force as a professor of Military Science, educating some of the world’s finest officers.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 17666th Men | 67th Men (50-54) | – – | 8214th Men United States | 51st Men (50-54) United States | – – | ||
| 2018 | 9969th Men | 11th Men (50-54) | 652nd Men South East | 2nd Men (50-54) South East | 5389th Men United States | 8th Men (50-54) United States | – – | |
| 2017 | 16996th Men | 167th Men (45-49) | 1155th Men South East | 20th Men (45-49) South East | 9638th Men United States | 117th Men (45-49) United States | – – | |
| 2016 | 12262nd Men | 117th Men (45-49) | 911th Men South East | 16th Men (45-49) South East | – – | – – | ||
| 2015 | 11151st Men | 96th Men (45-49) | 1023rd Men South East | 16th Men (45-49) South East | – – | – – | ||
| 2014 | 10035th Men | 113th Men (45-49) | 885th Men South East | 19th Men (45-49) South East | – – | – – | ||
| 2013 | 19153rd Men | 381st Men (45-49) | 1718th Men South East | 47th Men (45-49) South East | – – | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2019 | 53rd Men (50-54) | |
| 2018 | 2nd Men (50-54) | |
| 2017 | 90th Men (45-49) | |
| 2016 | 65th Men (45-49) | |
| 2015 | 102nd Men (45-49) | |
| 2014 | 61st Men (45-49) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2018 | Men (50-54) | 6th |
Benchmark Stats
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Back Squat 385 lb Chad1000x -- Clean and Jerk 280 lb Deadlift 465 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 2:26 -
Helen -- L1 Benchmark -- Max Pull-ups 39 Murph -- -
Run 5k -- Snatch 235 lb Sprint 400m 1:10