Canada

Chris Kontogianis

UPT CrossFit
2024 open 5325th worldwide
2024 open 73434th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 73434th Men 5325th Men (45-49) 17836th Men North America East 1608th Men (45-49) North America East 2782nd Men Canada 282nd Men (45-49) Canada 12th Men UPT CrossFit 1st Men (45-49) UPT CrossFit
2023 26892nd Men 733rd Men (45-49) 7015th Men North America East 242nd Men (45-49) North America East 1082nd Men Canada 39th Men (45-49) Canada 4th Men UPT CrossFit 1st Men (45-49) UPT CrossFit
2022 36552nd Men 1389th Men (45-49) 16709th Men North America 796th Men (45-49) North America 1386th Men Canada 80th Men (45-49) Canada 4th Men UPT CrossFit 1st Men (45-49) UPT CrossFit
2021 82113th Men 6363rd Men (45-49) 43770th Men North America 4075th Men (45-49) North America 3266th Men Canada 367th Men (45-49) Canada 4th Men UPT CrossFit 1st Men (45-49) UPT CrossFit
2020 92538th Men 12213th Men (40-44) – – 4330th Men Canada 701st Men (40-44) Canada – –

Age Group Quarterfinal

Year Rank Worldwide
2023 913th Men (45-49)

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --