I am a Husband, Father, Grandfather, uncle, & son. I am a "cube dweller" by day (in the High Tech Industry) and a dance fitness instructor, by night. I Crossfit 4 days a week and coach 1 day. Crossfitting sinc 2011, not a fad, but a lifestyle ;-)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 114282nd Men 4576th Men (50-54) 20445th Men North America West 1148th Men (50-54) North America West 41040th Men United States 2351st Men (50-54) United States 14th Men CrossFit Silicon Valley 2nd Men (50-54) CrossFit Silicon Valley
2023 92764th Men 2529th Men (50-54) 17542nd Men North America West 671st Men (50-54) North America West 35520th Men United States 1427th Men (50-54) United States 6th Men CrossFit Silicon Valley 1st Men (50-54) CrossFit Silicon Valley
2022 89249th Men 2607th Men (50-54) 40709th Men North America 1656th Men (50-54) North America 35506th Men United States 1483rd Men (50-54) United States 5th Men CrossFit Silicon Valley 1st Men (50-54) CrossFit Silicon Valley
2021 67740th Men 1890th Men (50-54) 36151st Men North America 1352nd Men (50-54) North America 31739th Men United States 1248th Men (50-54) United States 7th Men CrossFit Silicon Valley 1st Men (50-54) CrossFit Silicon Valley
2020 42740th Men 688th Men (50-54) – – 18958th Men United States 461st Men (50-54) United States – –
2019 185551st Men 15045th Men (45-49) – – 86612th Men United States 8955th Men (45-49) United States – –
2018 90750th Men 3676th Men (45-49) 8423rd Men West Coast 481st Men (45-49) West Coast 47146th Men United States 2452nd Men (45-49) United States – –
2017 53368th Men 1294th Men (45-49) 1669th Men Northern California 60th Men (45-49) Northern California 30188th Men United States 920th Men (45-49) United States – –
2016 54155th Men 1750th Men (45-49) 1909th Men Northern California 75th Men (45-49) Northern California – – – –
2015 44551st Men 1262nd Men (45-49) 1872nd Men Northern California 81st Men (45-49) Northern California – – – –
2014 31859th Men 2119th Men (40-44) 1502nd Men Northern California 137th Men (40-44) Northern California – – – –
2013 33238th Men 1734th Men Northern California – – – –
2012 15880th Men 929th Men Northern California – – – –
2011 7014th Men 491st Men Northern California – – – –

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 20:10
    Fran 5:35
    Grace --
  • Helen 9:56
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 155 lb
    Sprint 400m --