United Kingdom

John Spooner

CrossFit Reading
2024 open 8922nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 114076th Men 8922nd Men (45-49) 40420th Men Europe 2781st Men (45-49) Europe 7942nd Men United Kingdom 550th Men (45-49) United Kingdom 24th Men CrossFit Reading 2nd Men (45-49) CrossFit Reading
2023 123761st Men 9690th Men (45-49) 43654th Men Europe 2926th Men (45-49) Europe 8159th Men United Kingdom 552nd Men (45-49) United Kingdom 36th Men CrossFit Reading 5th Men (45-49) CrossFit Reading
2022 115044th Men 8717th Men (45-49) 40303rd Men Europe 2628th Men (45-49) Europe 8062nd Men United Kingdom 538th Men (45-49) United Kingdom 36th Men CrossFit Reading 4th Men (45-49) CrossFit Reading
2021 114618th Men 10050th Men (45-49) 28388th Men Europe 2074th Men (45-49) Europe 4316th Men United Kingdom 340th Men (45-49) United Kingdom 35th Men CrossFit Reading 10th Men (45-49) CrossFit Reading

Benchmark Stats

  • Back Squat 105 kg
    Chad1000x --
    Clean and Jerk --
    Deadlift 135 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 6
    Murph --
  • Run 5k 22:00
    Snatch 47 kg
    Sprint 400m --