United States
CLIFFORD MORRIS
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No performance history
Used to be fit, last 15 years spent time trying to grow and keep my business alive. stress stress stress! Was weight and diet aware,not crazy though. Dec 2010 serious blockage in my artery.86% blockage. Heart Stent inserted. One month before this, went for colonoscopy, discovered pre-cancerous polop. The good Lord was giving me a loud warning. Mid 2012 decided to join local cross-fit class. Within 6 months have been able to ditch prescription meds, blood pressure lowest it has been since my twenties. Watch my diet like a hawk. avoid all sugars, sodium, processed and fried foods.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --