Poland
Sylwester Nowak
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 49816th Men | 5561st Men (40-44) | 17491st Men Europe | 1728th Men (40-44) Europe | 206th Men Poland | 24th Men (40-44) Poland | 6th Men Marlborough CrossFit | 3rd Men (40-44) Marlborough CrossFit |
| 2020 | 85757th Men | 17459th Men (35-39) | – – | 183rd Men Poland | 49th Men (35-39) Poland | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 1982nd Men (40-44) | |
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk 90 kg Deadlift 140 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 70 kg Sprint 400m --