Josh Silvernail

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5527th 479th Central Regional 122nd Illinois
2015 803rd 67th Central Regional 15th Illinois
2014 467th 42nd North Central No results to show yet
2013 397th 49th North Central No results to show yet
2012 427th 47th North Central No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 24th Individual Men North Central
2013 10th Individual Men North Central
2012 14th Individual Men North Central
Benchmark Stats
  • Back Squat 445 lb
    Clean and Jerk 315 lb
    Snatch 265 lb
    Deadlift 555 lb
    Fight Gone Bad 453
    Max Pull-ups 50
  • Fran 2:12
    Grace 1:51
    Helen 8:10
    Filthy 50 16:13
    Sprint 400m 0:53
    Run 5k 19:57