I'm from Basel, Switzerland, I started CrossFit in March of 2013 with participating in the OPEN, thinking I was quite fit (I wasn't). Also, I had zero weight-lifting knowledge or skills, so that didn't help either ;-) I switched from an "eat-all" to a plant-based diet in early 2015 after seeing multiple documentations and reading a couple of books about veganism. I'm mainly vegan for the animals (ethical) but of course I also like the health benefits and the ecological impact that is quite enormous. If you want to support me, you can get some PWRPLNT Merch here, it's available worldwide (https://shop.spreadshirt.ch/pwrplnt/), thanks! #PWRPLNT ✌ ⚡

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (45-49) 6077th 31759th Europe 983rd Switzerland
2021 Men (45-49) 3837th 15777th Europe 464th Switzerland
2020 Men (45-49) 3474th -- 602nd Switzerland
2019 Men (45-49) 5977th -- 1013th Switzerland
2018 Men (40-44) 14699th 11240th Europe South 80th
2017 Men (40-44) 9320th 1406th Europe 32nd Switzerland
2016 Men (40-44) 9668th 13873rd Europe --
2015 Men (40-44) 9002nd 10273rd Europe --
2014 Men (40-44) 5506th 6367th Europe --
2013 Men 45790th 4198th Europe --
Benchmark Stats
  • Back Squat 100 kg
    Clean and Jerk --
    Snatch --
    Deadlift 130 kg
    Fight Gone Bad --
    Max Pull-ups 10
  • Fran 11:07
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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