Melissa Wistrom

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • CrossFit
    Team
    Series
    2
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    5'0"
  • Weight
    112 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 644th 59th North Central 10th Missouri
2015 1119th 114th North Central 16th Missouri
2013 597th 60th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 6th Team North Central CrossFit Springfield
Team Series
Year Overall Rank Team Name Members
2016 1489th Crossfit Springfield Brian Smithson, Kara Cox, David Helfrecht
2015 1654th Crossfit Springfield Jeremy Mhire, Natosha Willhite, Trevor Tanner
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 1160th 1147th (0 lb) 1140th (0 lb) 1100th (0 reps)
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 195 lb
    Snatch 150 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --