I'm active 24/7. I love health and fitness of all kinds. Crossfit is a great platform to help me crush a day shredding pow on the snowboard, smashing trails on my mnt. bike, knocking out a kickboxing session, or shooting hoops in the drive-way. I'm down to roll out on any adventure!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||20225th||836th North West||434th Washington|
|2014||29816th||1428th North West||--|
|2013||26296th||1480th North West||--|
Back Squat 265 lb Clean and Jerk 225 lb Snatch 165 lb Deadlift 395 lb Fight Gone Bad -- Max Pull-ups 32
Fran 3:07 Grace 2:59 Helen 8:57 Filthy 50 21:30 Sprint 400m 1:18 Run 5k 22:38