Dustin Frost

  • CrossFit
    OPEN
    5
  • Region
    West Coast
  • Division
    Men (35-39)
  • Age
    35
  • Height
    5'9"
  • Weight
    165 lb
  • Affiliate
  • Team
    --

I'm active 24/7. I love health and fitness of all kinds. Crossfit is a great platform to help me crush a day shredding pow on the snowboard, smashing trails on my mnt. bike, knocking out a kickboxing session, or shooting hoops in the drive-way. I'm down to roll out on any adventure!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 20225th 836th North West 434th Washington
2014 29816th 1428th North West --
2013 26296th 1480th North West --
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 395 lb
    Fight Gone Bad --
    Max Pull-ups 32
  • Fran 3:07
    Grace 2:59
    Helen 8:57
    Filthy 50 21:30
    Sprint 400m 1:18
    Run 5k 22:38