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Crystal Shoff

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No performance history


Stats
2023 RULEBOOK
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Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2017 Women 1363rd 26th Canada West 105th Canada
2016 Individual Women 970th 22nd 93rd Canada
2015 Individual Women 468th 11th 45th Canada
2014 Individual Women 450th 12th --
2013 Individual Women 937th 35th --
Regionals
Year Division Rank Regional Team
2017 Team 23rd West CrossFit VO2 Max
2016 27th West Regional CrossFit VO2 Max
2015 Individual Women 19th West Regional --
2014 Individual Women 15th Canada West --
2013 Individual Women 31st Canada West --
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 190 lb
    Snatch 155 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:02
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 19:52
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