Crystal Shoff

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    5
  • CrossFit
    Team
    Series
    1
  • --
  • CFID
    170211
  • Division
    --
  • Age
    30
  • Height
    5'0"
  • Weight
    156 lb
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2017 Women 1363rd 105th Canada
2016 Individual Women 970th 93rd Canada
2015 Individual Women 468th 45th Canada
2014 Individual Women 450th --
2013 Individual Women 937th --
Regionals
Year Overall Rank Division Regional Name Team Name
2017 23rd Team West CrossFit VO2 Max
2016 27th Team West Regional CrossFit VO2 Max
2015 19th Individual Women West Regional --
2014 15th Individual Women Canada West --
2013 31st Individual Women Canada West --
Team Series
Year Overall Rank Team Name Members
2015 55th VO2 Max Janine Shillington, Oleks Bobrovskyy, Kyle Lovett
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 190 lb
    Snatch 155 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:02
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 19:52
Proud Partner