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Crystal Shoff
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No performance history
Stats
Open
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2017 | Women | 1363rd | 26th Canada West | 105th Canada |
2016 | Individual Women | 970th | 22nd | 93rd Canada |
2015 | Individual Women | 468th | 11th | 45th Canada |
2014 | Individual Women | 450th | 12th | -- |
2013 | Individual Women | 937th | 35th | -- |
Regionals
Year | Division | Rank | Regional | Team |
---|---|---|---|---|
2017 | Team | 23rd | West | CrossFit VO2 Max |
2016 | 27th | West Regional | CrossFit VO2 Max | |
2015 | Individual Women | 19th | West Regional | -- |
2014 | Individual Women | 15th | Canada West | -- |
2013 | Individual Women | 31st | Canada West | -- |
Benchmark Stats
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Back Squat 260 lb Clean and Jerk 190 lb Snatch 155 lb Deadlift 325 lb Fight Gone Bad -- Max Pull-ups -- -
Fran 3:02 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 19:52