Crystal Shoff

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 970th 22nd Canada West 8th Alberta
2015 468th 11th Canada West 3rd Alberta
2014 450th 12th Canada West --
2013 937th 35th Canada West --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 27th Team West Regional CrossFit VO2 Max
2015 19th Individual Women West Regional --
2014 15th Individual Women Canada West --
2013 31st Individual Women Canada West --
Team Series
Year Overall Rank Team Name Members
2015 55th VO2 Max Janine Shillington, Oleks Bobrovskyy, Kyle Lovett
Benchmark Stats
  • Back Squat 260 lb
    Clean and Jerk 190 lb
    Snatch 155 lb
    Deadlift 325 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:02
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 19:52