Started doing Crossfit July 2018. Have enjoyed athletics and competing all my life but now love staying healthy and fit through Crossfit but mostly enjoy the doing it with my family and friends as part of our life together.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --