Mozambique

nuno rosario

CrossFit Aluta Continua

No performance history

Daddy, Cyclist, Photographer, Architect, Skydiver and Survivor... Living a second opportunity to the fullest... (was living to the fullest before but genetics didn't play along and had a blocked artery).

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 125919th Men 17527th Men (40-44) – – 25th Men Mozambique 4th Men (40-44) Mozambique – –
2019 168675th Men 34303rd Men (35-39) – – 9th Men Mozambique 2nd Men (35-39) Mozambique – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --