I never worked out before joining Practice CrossFit at 39. Now I'm in better shape than 29 and probably more balanced and strong than ever before in my life. But then who am I selling I'm talking to the choir. I'm a solar energy systems installer in Ohio USA and around the world. I'm a husband of one, and a father of four, we're all happily living under one roof and having fun. I'm also a freelance writer. As of 2017 me and my soul mate, Robin, are trying to integrate the intellectual products of social scientists via, "the Sport of Social Science and Art,' "Cognos," and "the Cogs of Cognition." Here's our renewable energy business website www.inspiramental.com and my FB page www.facebook.com/samcgarber Cheers!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||6735th||447th Central East||135th Ohio|
|2015||--||-- Central East||330th Ohio|
|2014||5668th||374th Central East||--|
|2013||3561st||266th Central East||--|
Back Squat 265 lb Clean and Jerk 200 lb Snatch 135 lb Deadlift 345 lb Fight Gone Bad -- Max Pull-ups 10
Fran 8:56 Grace 4:33 Helen 11:57 Filthy 50 -- Sprint 400m 2:30 Run 5k --