United States

Shannon Ellenbart

Saltwater CrossFit
2024 open 3285th worldwide
2024 open 17571st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17571st Women 3285th Women (35-39) 4833rd Women North America East 997th Women (35-39) North America East 7002nd Women United States 1538th Women (35-39) United States 4th Women Saltwater CrossFit 1st Women (35-39) Saltwater CrossFit
2023 19635th Women 3578th Women (35-39) 6126th Women North America East 1205th Women (35-39) North America East 9214th Women United States 1966th Women (35-39) United States 3rd Women Saltwater CrossFit 1st Women (35-39) Saltwater CrossFit
2022 27041st Women 14478th Women North America 12627th Women United States 5th Women CrossFit OTG
2021 30557th Women 18385th Women North America 16116th Women United States 12th Women CrossFit OTG
2019 41426th Women – – 21613th Women United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 6156th Women 2089th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 1253rd Women (35-39)

Benchmark Stats

  • Back Squat 215 lb
    Chad1000x 50:00
    Clean and Jerk 155 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:36
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 4
    Run 5k 24:20
  • Snatch 110 lb
    Sprint 400m 1:10