Laura Ann Ross

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    5'8"
  • Weight
    150 lb
  • Affiliate
    --
  • Team
    --

I compete for fun and to push myself. I love supporting my athletes and box teammates when the Open comes around. Every year someone does something that they did not think possible.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4309th 313th Central East 50th Tennessee
2015 3125th 215th Central East 37th Tennessee
2014 3912th 284th Central East --
2013 23569th 1518th Central East --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 25th Team Central Regional CrossFit Murfreesboro
2015 9th Team Central Regional CrossFit Murfreesboro
2014 6th Team Central East CrossFit Murfreesboro
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1068th 1055th (0 lb) 1048th (0 lb) 958th (0 reps)
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk 180 lb
    Snatch 140 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:19
    Helen 8:29
    Filthy 50 --
    Sprint 400m --
    Run 5k --