Charmain du Preez
No performance history
Being an ordinary person for no passion to exercise and having no problem being last at anything I joined my husband with CrossFit for the business side of it. Being a person always wanting the best for my husband because he is such an amazing athlete I started doing CrossFit to be more healthy. Being at the box full time CrossFit has became our lifestyle and this is what we do. We live CrossFit! For somebody being the last person at the egg and spoon race it is still ok for me not to be the best, but being the best in what I can be, that is what is important for me. To be able to lift the weight that I do and it is better than what it was last week, that is my excellence. My moto for 2015 - The road to nowhere is paved with excuses!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2016 | Women | Women (40-44) | Women Africa | Women (40-44) Africa | – – | – – | ||
| 2014 | 39624th Women | 3693rd Women (40-44) | 366th Women Africa | 20th Women (40-44) Africa | – – | – – | ||
| 2012 | 10192nd Women | 48th Women Africa | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2012 | Women | 0th | Africa |
Benchmark Stats
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Back Squat 176 lb Chad1000x -- Clean and Jerk 110 lb Deadlift 242 lb -
Fight Gone Bad 275 Filthy 50 -- Fran 9:00 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 55 lb Sprint 400m 2:00