I have played competitive volleyball for 30+ years and softball for 25+ years. I started CrossFit so that I can continue to play sports and be active as I get older. I plan to compete in some local competitions this year. My goal is to continue to improve on my workouts and begin improving my nutrition so I can get back into shape. I know it's not easy, especially as I get older. I don't expect to be a fitness model. I just want to be the best version of me.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 144036th Men | 7270th Men (50-54) | 65633rd Men North America | 4494th Men (50-54) North America | 57423rd Men United States | 4075th Men (50-54) United States | 2nd Men CrossFit Heat | 2nd Men (50-54) CrossFit Heat |
| 2021 | 110873rd Men | 5289th Men (50-54) | 58910th Men North America | 3699th Men (50-54) North America | 51869th Men United States | 3393rd Men (50-54) United States | 2nd Men CrossFit Heat | 2nd Men (50-54) CrossFit Heat |
| 2019 | 168311th Men | 5988th Men (50-54) | – – | 78035th Men United States | 3971st Men (50-54) United States | – – | ||
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 305 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 3:22 -
Helen -- L1 Benchmark -- Max Pull-ups 3 Run 5k -- -
Snatch 95 lb Sprint 400m --