United States

Melissa Koenig

CrossFit Paladin

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 16494th Women 1545th Women (40-44) 8741st Women North America 936th Women (40-44) North America 7559th Women United States 816th Women (40-44) United States 2nd Women CrossFit Paladin 1st Women (40-44) CrossFit Paladin
2021 17817th Women 1761st Women (40-44) 10648th Women North America 1166th Women (40-44) North America 9269th Women United States 1040th Women (40-44) United States 2nd Women CrossFit Paladin 1st Women (40-44) CrossFit Paladin
2020 9097th Women 778th Women (40-44) – – 4739th Women United States 484th Women (40-44) United States – –
2019 7258th Women 533rd Women (40-44) – – 3987th Women United States 342nd Women (40-44) United States – –
2018 5064th Women 252nd Women (40-44) 329th Women South Central 19th Women (40-44) South Central 3148th Women United States 174th Women (40-44) United States – –
2017 8326th Women 1107th Women (35-39) 541st Women South Central 66th Women (35-39) South Central 5142nd Women United States 694th Women (35-39) United States – –
2016 7286th Women 510th Women South Central – – – –
2015 15206th Women 1109th Women South Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --