Its 2022 and my 4th year in Cross Fit. I’m still working at putting in effort to where I want to be physically, I have achieved several accomplishments with in the last couple of years at the box and looking forward to achieving more goals. Still always aiming to become better as an athlete in my 40’s. Last year my entire family has even begun working out together and getting healthy and stronger as one, this has been one of the greatest rewards thus far that Cross Fit has provided. Original Bio: I am a busy working wife, and mother of 3 beautiful and talented children. My family is everything to me and my children inspire me daily. My two oldest daughters are highly athletic, and one of my most favorite things to do is watch them compete in their athletic events. Growing up as an athlete myself it gives me an overwhelming since of pride seeing them excel and love sports as much as I did growing up. Watching my kids grow and being there for them, I lost track of "me" somewhere in the mix of being a parent. I found myself getting physically unhealthy and needed to make a change if not for myself and my health, but for my kids. For years I believed the negative rumors of Cross Fit and put off joining the "Box". A couple of really great friends found CrossFit and would constantly tell me I would love it and should join. Last summer 2018 I climbed my first 14er and I wanted to die because I was so physically out of shape, I knew I had to find something and make a change. Finally after months of procrastination and getting the nerve up to even walk into the gym I finally made the commitment to join. Fall of 2018 I decided to change my health and fitness and joined Stand Firm Cross Fit. Probably the best decision I made in a long time. I absolutely love CrossFit, all the wonderful people at our gym, and the positive impact it is already having on my health and life in just these few short months! I look forward to seeing where this journey takes me.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 73172nd Women 13260th Women (35-39) 38422nd Women North America 7604th Women (35-39) North America 33717th Women United States 6761st Women (35-39) United States 12th Women Stand Firm CrossFit 3rd Women (35-39) Stand Firm CrossFit
2021 69201st Women 12918th Women (35-39) 41225th Women North America 8179th Women (35-39) North America 36362nd Women United States 7303rd Women (35-39) United States 13th Women Stand Firm CrossFit 4th Women (35-39) Stand Firm CrossFit
2020 85294th Women 16081st Women (35-39) – – 42593rd Women United States 8801st Women (35-39) United States – –
2019 107778th Women 20151st Women (35-39) – – 56878th Women United States 11604th Women (35-39) United States – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 95 lb
    Sprint 400m --