Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 144th Women (70+) | 2nd Women (70+) Africa | 2nd Women (70+) South Africa | 1st Women (70+) CrossFit Vredenburg | ||||
| 2024 | 630th Women (65+) | 8th Women (65+) Africa | 8th Women (65+) South Africa | 1st Women (65+) CrossFit Vredenburg | ||||
| 2023 | 772nd Women (65+) | 7th Women (65+) Africa | 7th Women (65+) South Africa | 1st Women (65+) CrossFit Vredenburg | ||||
| 2019 | 1113th Women (60+) | – – | 6th Women (60+) South Africa | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --