Leon Manders

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    Africa
  • Division
    Individual Men
  • Age
    32
  • Height
    186 cm
  • Weight
    220 lb
  • Affiliate
    Northcliff CrossFit
  • Team
    NCC

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 1311th South Africa
2015 1883rd 34th Africa 15th South Africa
2014 3415th 12th Africa --
2013 10686th 79th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 2nd Team Africa Double Platinum
2013 1st Team Africa CrossFit Platinum
Benchmark Stats
  • Back Squat 220 kg
    Clean and Jerk 145 kg
    Snatch 110 kg
    Deadlift 240 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --