Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 1542nd Men | 111th Men (35-39) | 38th Men Africa | 6th Men (35-39) Africa | 29th Men South Africa | 5th Men (35-39) South Africa | 2nd Men Northcliff CrossFit | 1st Men (35-39) Northcliff CrossFit |
| 2020 | 2095th Men | 229th Men (35-39) | – – | 31st Men South Africa | 2nd Men (35-39) South Africa | – – | ||
| 2018 | 1849th Men | 42nd Men Africa Middle East | 18th Men South Africa | – – | ||||
| 2016 | Men | Men Africa | – – | – – | ||||
| 2015 | 1883rd Men | 34th Men Africa | – – | – – | ||||
| 2014 | 3415th Men | 12th Men Africa | – – | – – | ||||
| 2013 | 10686th Men | 79th Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2013 | Team | 1st | Africa |
| Year | Division | Rank | Regional |
|---|
Games
| Year | Division | Rank |
|---|---|---|
| 2013 | Team | 36th |
| Year | Division | Rank |
|---|
Benchmark Stats
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Back Squat 220 kg Chad1000x -- Clean and Jerk 145 kg Deadlift 240 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 110 kg Sprint 400m --