Liza White
PE Coach
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 26261st Women | 3613th Women (40-44) | 5639th Women North America West | 1002nd Women (40-44) North America West | 11774th Women United States | 1972nd Women (40-44) United States | 2nd Women CrossFit Fixx | 1st Women (40-44) CrossFit Fixx |
| 2024 | 41660th Women | 5076th Women (40-44) | 8517th Women North America West | 1336th Women (40-44) North America West | 17192nd Women United States | 2555th Women (40-44) United States | 3rd Women CrossFit Fixx | 2nd Women (40-44) CrossFit Fixx |
| 2023 | 39835th Women | 4724th Women (40-44) | 8998th Women North America West | 1312th Women (40-44) North America West | 18225th Women United States | 2559th Women (40-44) United States | 3rd Women CrossFit Cure | 2nd Women (40-44) CrossFit Cure |
| 2022 | 42956th Women | 4900th Women (40-44) | 22761st Women North America | 2953rd Women (40-44) North America | 19909th Women United States | 2612th Women (40-44) United States | 5th Women CrossFit Cure | 2nd Women (40-44) CrossFit Cure |
| 2021 | 44082nd Women | 8254th Women (35-39) | 26420th Women North America | 5350th Women (35-39) North America | 23227th Women United States | 4772nd Women (35-39) United States | 3rd Women CrossFit Cure | 2nd Women (35-39) CrossFit Cure |
| 2020 | 75548th Women | 14415th Women (35-39) | – – | 37516th Women United States | 7862nd Women (35-39) United States | – – | ||
| 2019 | 137539th Women | 25549th Women (35-39) | – – | 73637th Women United States | 14731st Women (35-39) United States | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 2223rd Women (40-44) | |
Benchmark Stats
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1RM Back Squat 190 lb 1RM Bench Press 107 lb 1RM Clean & Jerk 120 lb 1RM Deadlift 205 lb 1RM Front Squat 170 lb 1RM Hang Power Clean 115 lb 1RM Hang Power Snatch 90 lb 1RM Hang Squat Clean 115 lb 1RM Hang Squat Snatch 90 lb 1RM Overhead Squat 105 lb 1RM Power Clean 120 lb 1RM Power Snatch 90 lb 1RM Push Jerk 110 lb 1RM Push Press 110 lb 1RM Shoulder Press 90 lb 1RM Split Jerk 95 lb 1RM Squat Clean 120 lb 1RM Squat Snatch 90 lb 1RM Thruster 115 lb 1RM Weighted Pull-up 35 lb 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift 195 lb 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x 44:52 Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 251 reps Filthy 50 27:15 Fran 04:10 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 03:43 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 11:12 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 56 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 47:06 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:29 Run 5k 29:31 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --