Liza White
PE Coach
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 38702nd Women | 5701st Women (40-44) | 7634th Women North America West | 1386th Women (40-44) North America West | 15713th Women United States | 2790th Women (40-44) United States | 3rd Women CrossFit Fixx | 1st Women (40-44) CrossFit Fixx |
| 2025 | 26261st Women | 3613th Women (40-44) | 5639th Women North America West | 1002nd Women (40-44) North America West | 11774th Women United States | 1972nd Women (40-44) United States | 2nd Women CrossFit Fixx | 1st Women (40-44) CrossFit Fixx |
| 2024 | 41660th Women | 5076th Women (40-44) | 8517th Women North America West | 1336th Women (40-44) North America West | 17192nd Women United States | 2555th Women (40-44) United States | 3rd Women CrossFit Fixx | 2nd Women (40-44) CrossFit Fixx |
| 2023 | 39835th Women | 4724th Women (40-44) | 8998th Women North America West | 1312th Women (40-44) North America West | 18225th Women United States | 2559th Women (40-44) United States | 3rd Women CrossFit Cure | 2nd Women (40-44) CrossFit Cure |
| 2022 | 42956th Women | 4900th Women (40-44) | 22761st Women North America | 2953rd Women (40-44) North America | 19909th Women United States | 2612th Women (40-44) United States | 5th Women CrossFit Cure | 2nd Women (40-44) CrossFit Cure |
| 2021 | 44082nd Women | 8254th Women (35-39) | 26420th Women North America | 5350th Women (35-39) North America | 23227th Women United States | 4772nd Women (35-39) United States | 3rd Women CrossFit Cure | 2nd Women (35-39) CrossFit Cure |
| 2020 | 75548th Women | 14415th Women (35-39) | – – | 37516th Women United States | 7862nd Women (35-39) United States | – – | ||
| 2019 | 137539th Women | 25549th Women (35-39) | – – | 73637th Women United States | 14731st Women (35-39) United States | – – | ||
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2026 | Women | 19th | Level 6 |
| 2025 | Women | 857th | Advanced |
| 2025 | Women | 350th | Service Cup |
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 2223rd Women (40-44) | |
Benchmark Stats
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Back Squat 1RM 190 lb Bench Press 1RM 107 lb CHAD1000x 44:52 Clean & Jerk 1RM 120 lb Deadlift 1RM 205 lb Deadlift 3RM 195 lb Fight Gone Bad 251 reps Filthy 50 27:15 Fran 04:10 Front Squat 1RM 170 lb Grace 03:43 Hang Power Clean 1RM 115 lb Hang Power Snatch 1RM 90 lb Hang Squat Clean 1RM 115 lb Hang Squat Snatch 1RM 90 lb Helen 11:12 Murph 47:06 Overhead Squat 1RM 105 lb Power Clean 1RM 120 lb Power Snatch 1RM 90 lb Pull-ups 56 reps Push Jerk 1RM 110 lb Push Press 1RM 110 lb Run 400m 01:29 Run 5k 29:31 Shoulder Press 1RM 90 lb Split Jerk 1RM 95 lb Squat Clean 1RM 120 lb Squat Snatch 1RM 90 lb Thruster 1RM 115 lb Weighted Pull-up 1RM 35 lb 2007 Hopper -- 30 Muscle-ups For Time -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Back Squat 3RM -- Back Squat 5RM -- Badger -- Bar Muscle-ups -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bench Press 3RM -- Bench Press 5RM -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- Chelsea -- Chest-to-Bar Pull-ups -- Cindy -- City 100 -- Clean & Jerk 3RM -- Clean & Jerk 5RM -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Daniel Ray -- Danny -- Deadlift 5RM -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Double-Unders -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Free Handstand Hold -- Freestyle Diane -- Front Squat 3RM -- Front Squat 5RM -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- -
Glen -- Goose -- Grettel -- Griff -- Gunny -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Handstand Push-ups -- Hang Power Clean 3RM -- Hang Power Clean 5RM -- Hang Power Snatch 3RM -- Hang Power Snatch 5RM -- Hang Squat Clean 3RM -- Hang Squat Clean 5RM -- Hang Squat Snatch 3RM -- Hang Squat Snatch 5RM -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L-Sit Hold -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Maxim 56 -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Muscle-ups -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Overhead Squat 3RM -- Overhead Squat 5RM -- Ozzy -- Partner Kelly -- Partner Weston -- Pat -- Paul -- -
Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Power Clean 3RM -- Power Clean 5RM -- Power Snatch 3RM -- Power Snatch 5RM -- Push Jerk 3RM -- Push Jerk 5RM -- Push Press 3RM -- Push Press 5RM -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 500m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Shoulder Press 3RM -- Shoulder Press 5RM -- Sisson -- Small -- Smykowski -- Spehar -- Split Jerk 3RM -- Split Jerk 5RM -- Squat Clean 3RM -- Squat Clean 5RM -- Squat Snatch 3RM -- Squat Snatch 5RM -- Stephen -- Strange -- Strict Elizabeth -- Strict Handstand Push-ups -- Strict Muscle-ups -- Strict Pull-ups -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Thruster 3RM -- Thruster 5RM -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Toes-to-Bar -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Wall Handstand Hold -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --