United Kingdom

Helen Hirst

Graft CrossFit Sowerby Bridge

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 85823rd Women 26295th Women Europe 6353rd Women United Kingdom 9th Women Graft CrossFit Sowerby Bridge
2020 71380th Women – – 4219th Women United Kingdom – –
2019 106746th Women – – 5794th Women United Kingdom – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --