Susan Hines

  • CrossFit

I'm a WA state telecommuter who came to CrossFit as a last ditch effort to get back on track, after a progression of illness and stress and obesity, and who has fallen in love with being better every day. CrossFit has let me do so many things I couldn't do before. I like competing because I get to see how much has changed since last year.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North West 191st Washington
2015 2195th 127th North West 68th Washington
2013 -- -- --
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 133 lb
    Snatch 113 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --