Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 5864th Women 90th Women Africa 73rd Women South Africa 3rd Women BST CrossFit
2022 2667th Women 47th Women Africa 32nd Women South Africa 3rd Women BST CrossFit
2021 15866th Women 306th Women Africa 239th Women South Africa 8th Women BST CrossFit
2017 9487th Women 148th Women Africa 73rd Women South Africa – –
2016 4274th Women 57th Women Africa – – – –
2015 3770th Women 44th Women Africa – – – –
2014 3358th Women 8th Women Africa – – – –
2013 16227th Women 77th Women Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 360th Team 37th Team Africa BST CrossFit
2022 339th Team 24th Team Africa BST CrossFit GOATs

Regional

Year Division Rank Regional
2014 Women 25th Africa

Benchmark Stats

  • Back Squat 105 kg
    Clean and Jerk 82 kg
    Snatch 68 kg
  • Deadlift 134 kg
    Fran 3:31
    Grace 3:10
  • Helen --
    Filthy 50 --
    Sprint 400m --
  • Run 5k 27:32
    Fight Gone Bad 402
    Max Pull-ups --