After some peer pressure, I joined the CrossFit club around the time of the open last year but didn't compete. Since my junior year of high school my workout where focused on hypertrophy based training with a few marathons thrown in. I was new to bar work and I am still figuring the movements out. I have had a great time learning at Solidarity since joining them in June last year. I am really excited about the games, it is my intention to do the very best I can while learning and improving so that next year I come in ready to complete any and all of the workouts.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --