Allison King

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • CrossFit
    Games
    1

Bio

Stats

I compete to keep pushing myself to improve.

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Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2926th 180th North West 105th Washington
2014 293rd 19th North West --
2013 110th 7th North West --
2012 153rd 13th North West --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 15th Team North West Team KCFN
2013 11th Team North West Team KCFN
2012 3rd Individual Women North West --
Games
Year Overall Rank Division
2012 45th Individual Women
Benchmark Stats
  • Back Squat 268 lb
    Clean and Jerk 209 lb
    Snatch 164 lb
    Deadlift 300 lb
    Fight Gone Bad 312
    Max Pull-ups 40
  • Fran 3:33
    Grace 1:50
    Helen 8:44
    Filthy 50 22:57
    Sprint 400m 1:21
    Run 5k 21:31