Tiffany Messmer

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    --
  • Weight
    --
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 4282nd 283rd North West
2013 992nd 72nd North West
2012 2223rd 182nd North West
Regionals
Year Overall Rank Division Regional Name Team Name
2013 23rd Team North West King CrossFit
2012 15th Team North West King CrossFit
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 180 lb
    Snatch 145 lb
    Deadlift 315 lb
    Fight Gone Bad 288
    Max Pull-ups --
  • Fran 3:45
    Grace 2:01
    Helen 9:56
    Filthy 50 --
    Sprint 400m 1:30
    Run 5k 25:39