South Africa
Shane Goncalves
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 57965th Men | 6675th Men (40-44) | 1035th Men Africa | 115th Men (40-44) Africa | 809th Men South Africa | 98th Men (40-44) South Africa | 1st Men CrossFit CX | 1st Men (40-44) CrossFit CX |
| 2023 | 70614th Men | 8749th Men (40-44) | 1673rd Men Africa | 182nd Men (40-44) Africa | 1145th Men South Africa | 136th Men (40-44) South Africa | 2nd Men CrossFit Knysna | 1st Men (40-44) CrossFit Knysna |
| 2018 | 75045th Men | 13938th Men (35-39) | 1993rd Men Africa Middle East | 343rd Men (35-39) Africa Middle East | 884th Men South Africa | 167th Men (35-39) South Africa | – – | |
| 2016 | 53671st Men | 1261st Men Africa | – – | – – | ||||
| 2013 | 37003rd Men | 382nd Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 300 kg Chad1000x -- Clean and Jerk 162 kg Deadlift 340 kg -
Fight Gone Bad -- Filthy 50 -- Fran 4:44 Grace -- -
Helen 11:21 L1 Benchmark -- Max Pull-ups -- Run 5k 26:49 -
Snatch 121 kg Sprint 400m --