CrossFit Newbie! I have only been doing CrossFit since December 2018 so still learning so much every time I work out! I can't do everything yet so I am a bit nervous for this journey but going to just try my best. Turning 40 this year - what a way to start my 40's!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --