United States

Sonia Kane

CrossFit Immersion
2025 open 1875th worldwide
2025 open 14888th worldwide

Christ follower, Married

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 14888th Women 1875th Women (40-44) 4413th Women North America East 633rd Women (40-44) North America East 6665th Women United States 1044th Women (40-44) United States 2nd Women CrossFit Immersion 1st Women (40-44) CrossFit Immersion
2024 13138th Women 1162nd Women (40-44) 3536th Women North America East 359th Women (40-44) North America East 5186th Women United States 581st Women (40-44) United States 2nd Women CrossFit Immersion 1st Women (40-44) CrossFit Immersion
2023 10992nd Women 914th Women (40-44) 3446th Women North America East 318th Women (40-44) North America East 5142nd Women United States 498th Women (40-44) United States 2nd Women CrossFit Immersion 2nd Women (40-44) CrossFit Immersion
2022 16911th Women 1611th Women (40-44) 8982nd Women North America 973rd Women (40-44) North America 7767th Women United States 845th Women (40-44) United States 3rd Women CrossFit Immersion 3rd Women (40-44) CrossFit Immersion
2021 18164th Women 3278th Women (35-39) 10863rd Women North America 2169th Women (35-39) North America 9460th Women United States 1920th Women (35-39) United States 7th Women CrossFit Immersion 2nd Women (35-39) CrossFit Immersion
2020 25732nd Women 4819th Women (35-39) – – 35th Women Venezuela, Bolivarian Republic of 6th Women (35-39) Venezuela, Bolivarian Republic of – –
2019 26678th Women 4838th Women (35-39) – – 31st Women Venezuela, Bolivarian Republic of 9th Women (35-39) Venezuela, Bolivarian Republic of – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 12169th Women 4299th Women North America East
Year Rank Worldwide Rank by Region

Age Group Quarterfinal

Year Rank Worldwide
2024 1994th Women (40-44)
2023 896th Women (40-44)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 240 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 265 lb
  • Fight Gone Bad --
    Filthy 50 35:18
    Fran 5:49
    Grace 3:21
  • Helen 10:10
    L1 Benchmark --
    Max Pull-ups 15
    Murph --
  • Run 5k 26:46
    Snatch 115 lb
    Sprint 400m --