Mexico

Rodrigo De Grau

CrossFit Lake Effect
2024 open 10984th worldwide
2024 open 83005th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 83005th Men 10984th Men (40-44) 14773rd Men North America West 2401st Men (40-44) North America West 1119th Men Mexico 131st Men (40-44) Mexico 11th Men CrossFit Lake Effect 2nd Men (40-44) CrossFit Lake Effect
2023 82154th Men 10494th Men (40-44) 15615th Men North America West 2453rd Men (40-44) North America West 1016th Men Mexico 103rd Men (40-44) Mexico 13th Men CrossFit Lake Effect 3rd Men (40-44) CrossFit Lake Effect
2022 67355th Men 7735th Men (40-44) 30664th Men North America 4111th Men (40-44) North America 864th Men Mexico 94th Men (40-44) Mexico 18th Men CrossFit Lake Effect 3rd Men (40-44) CrossFit Lake Effect
2021 82290th Men 16893rd Men (35-39) 43857th Men North America 9173rd Men (35-39) North America 1108th Men Mexico 191st Men (35-39) Mexico 17th Men CrossFit Lake Effect 4th Men (35-39) CrossFit Lake Effect
2019 98228th Men 19829th Men (35-39) – – 895th Men Mexico 159th Men (35-39) Mexico – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --