Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 7909th Men | 133rd Men Africa | 102nd Men South Africa | 1st Men Flat White CrossFit Rhodes | ||||
| 2023 | 17709th Men | 422nd Men Africa | 272nd Men South Africa | 3rd Men Pack Life CrossFit Sandton | ||||
| 2022 | 12167th Men | 299th Men Africa | 169th Men South Africa | 5th Men Pack Life CrossFit | ||||
| 2021 | 22387th Men | 515th Men Africa | 348th Men South Africa | 4th Men CrossFit 360Vida | ||||
| 2020 | 15198th Men | – – | 196th Men South Africa | – – | ||||
| 2019 | 41295th Men | – – | 495th Men South Africa | – – | ||||
Benchmark Stats
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Back Squat 140 kg Chad1000x -- Clean and Jerk 105 kg Deadlift 180 kg -
Fight Gone Bad -- Filthy 50 -- Fran 3:53 Grace 2:50 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 19:15 -
Snatch 80 kg Sprint 400m --