Lynne Harford
Born and raised in Toronto, Canada. I love crossfit for the amazing community and the friends I have made. Crossfit is a great activity for both a healthy body and mind. Love that crossfit found me at 47. Mostly scaled with a little Rx here and there. Favourite open workout 19.1! wall balls and rowing
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 53938th Women | 2239th Women (50-54) | 15798th Women North America East | 850th Women (50-54) North America East | 2537th Women Canada | 165th Women (50-54) Canada | 6th Women CrossFit YKV | 3rd Women (50-54) CrossFit YKV |
| 2024 | 69195th Women | 2305th Women (50-54) | 19324th Women North America East | 773rd Women (50-54) North America East | 3664th Women Canada | 170th Women (50-54) Canada | 11th Women CrossFit YKV | 1st Women (50-54) CrossFit YKV |
| 2023 | 88716th Women | 3234th Women (50-54) | 26183rd Women North America East | 1217th Women (50-54) North America East | 4534th Women Canada | 227th Women (50-54) Canada | 12th Women CrossFit YKV | 1st Women (50-54) CrossFit YKV |
| 2022 | 84084th Women | 3039th Women (50-54) | 43906th Women North America | 1991st Women (50-54) North America | 3881st Women Canada | 184th Women (50-54) Canada | 15th Women CrossFit YKV | 1st Women (50-54) CrossFit YKV |
| 2021 | 90528th Women | 3861st Women (50-54) | 54249th Women North America | 2816th Women (50-54) North America | 4628th Women Canada | 248th Women (50-54) Canada | 10th Women CrossFit YKV | 1st Women (50-54) CrossFit YKV |
| 2020 | 60134th Women | 3957th Women (45-49) | – – | 3810th Women Canada | 316th Women (45-49) Canada | – – | ||
| 2019 | 80647th Women | 4762nd Women (45-49) | – – | 5291st Women Canada | 363rd Women (45-49) Canada | – – | ||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 999th | Novice |
Benchmark Stats
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1RM Back Squat 210 lb 1RM Bench Press -- 1RM Clean & Jerk 125 lb 1RM Deadlift 285 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 82 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 248 reps Filthy 50 -- Fran 05:23 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --