Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 8301st Men 611th Men (40-44) 2478th Men Europe 166th Men (40-44) Europe 550th Men United Kingdom 44th Men (40-44) United Kingdom 2nd Men CrossFit Alanbrooke 1st Men (40-44) CrossFit Alanbrooke
2024 20753rd Men 1443rd Men (40-44) 338th Men Africa 21st Men (40-44) Africa 260th Men South Africa 17th Men (40-44) South Africa – –
2023 11760th Men 542nd Men (40-44) 267th Men Africa 10th Men (40-44) Africa 168th Men South Africa 10th Men (40-44) South Africa 2nd Men CrossFit Alanbrooke 1st Men (40-44) CrossFit Alanbrooke
2022 13538th Men 774th Men (40-44) 336th Men Africa 16th Men (40-44) Africa 192nd Men South Africa 11th Men (40-44) South Africa 1st Men CrossFit Harrogate 1st Men (40-44) CrossFit Harrogate
2021 6902nd Men 237th Men (40-44) 156th Men Africa 6th Men (40-44) Africa 99th Men South Africa 5th Men (40-44) South Africa – –
2020 3982nd Men 501st Men (35-39) – – 57th Men South Africa 6th Men (35-39) South Africa – –
2019 30162nd Men 5446th Men (35-39) – – 400th Men South Africa 84th Men (35-39) South Africa – –
2018 9431st Men 987th Men (35-39) 252nd Men Africa Middle East 24th Men (35-39) Africa Middle East 113th Men South Africa 15th Men (35-39) South Africa – –
2017 6156th Men 475th Men (35-39) 152nd Men Africa 6th Men (35-39) Africa 63rd Men South Africa 3rd Men (35-39) South Africa – –
2016 7800th Men 161st Men Africa – – – –
2015 6123rd Men 105th Men Africa – – – –
2014 10616th Men 82nd Men Africa – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 11521st Men 239th Men Africa
2023 4504th Men 146th Men Africa
Year Rank Worldwide Rank by Region

Age Group Quarterfinal

Year Rank Worldwide
2024 1757th Men (40-44)
2022 460th Men (40-44)
2021 205th Men (40-44)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 175 kg
    Chad1000x --
    Clean and Jerk 125 kg
    Deadlift 180 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:01
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Murph --
  • Run 5k --
    Snatch 108 kg
    Sprint 400m --