Melissa Sargent

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No performance history

I am a mom to five; four of whom were born in 5 years. I didn't pay much attention to myself over those "childbearing" years. I was mostly trying to eat, sleep, and take care of whomever was crying for me.Simply stated: I was trying to survive. I spent any awake free time tending to household chores or renovating our 80's style home. When a dear friend told me about Crossfit I was skeptical, to say the least. I took it upon myself to look into it and find out about this thing that had taken her away from me. I signed up for On Ramp classes shortly after, and was immediately hooked, even though I couldn't walk or sit for days without severe muscle soreness! I am determined to make Crossfit part of my life journey and look forward to introducing my little ones to it as time passes. Crossfit will be part of our family identity, and I can't wait!!

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --