Canada

Karina Chow

CrossFit Fraser Valley

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 116596th Women 5039th Women (50-54) 24434th Women North America West 1347th Women (50-54) North America West 5836th Women Canada 364th Women (50-54) Canada 23rd Women CrossFit Fraser Valley 4th Women (50-54) CrossFit Fraser Valley
2022 103279th Women 7534th Women (45-49) 53772nd Women North America 4570th Women (45-49) North America 4663rd Women Canada 463rd Women (45-49) Canada 15th Women CrossFit Fraser Valley 1st Women (45-49) CrossFit Fraser Valley
2021 84951st Women 6473rd Women (45-49) 50861st Women North America 4358th Women (45-49) North America 4398th Women Canada 460th Women (45-49) Canada 19th Women CrossFit Fraser Valley 1st Women (45-49) CrossFit Fraser Valley
2020 80878th Women 5764th Women (45-49) – – 5053rd Women Canada 434th Women (45-49) Canada – –
2019 130215th Women 9055th Women (45-49) – – 8032nd Women Canada 677th Women (45-49) Canada – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --