Alex Walden

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    5'11"
  • Weight
    150 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Mid Atlantic 1630th Virginia
2013 2193rd 188th Mid Atlantic --
2012 2185th 189th Mid Atlantic --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 28th Team Mid Atlantic CrossFit Charlottesville
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 190 lb
    Snatch 115 lb
    Deadlift 305 lb
    Fight Gone Bad 394
    Max Pull-ups 41
  • Fran 3:50
    Grace 3:03
    Helen 10:36
    Filthy 50 22:30
    Sprint 400m 1:50
    Run 5k 23:26