dain rusk

  • CrossFit
    OPEN
    4
  • Region
    North East
  • Division
    Masters Men (40-44)
  • Age
    44
  • Height
    5'7"
  • Weight
    185 lb
  • Affiliate
    CrossFit Off the Grid
  • Team
    Crossfit Off The Grid

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1278th 103rd North East 23rd New Jersey
2015 1088th 89th North East 25th New Jersey
2014 616th 64th North East --
2013 590th 54th North East --
Benchmark Stats
  • Back Squat 305 lb
    Clean and Jerk 255 lb
    Snatch 185 lb
    Deadlift 435 lb
    Fight Gone Bad --
    Max Pull-ups 32
  • Fran 2:51
    Grace 3:36
    Helen 8:35
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k 21:14