Hello! My name is Katoa, I'm a former track athlete of the University of San Francisco that has found a love for Crossfit. I have previous experience running Cross Country, Triathloning (is that a word?), Cycling, and playing years of Baseball. It would be the dream to make it to the Games one day, but for now I'm trying to be the fittest version of me I can!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 25410th Men 6644th Men North America East 9913th Men United States 3rd Men CrossFit Ridge Ave
2022 32392nd Men 14831st Men North America 12740th Men United States 5th Men CrossFit Ridge Ave
2020 22972nd Men – – 10009th Men United States – –
2019 111345th Men – – 50855th Men United States – –

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 275 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:56
    Grace 3:20
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 19:29
  • Snatch 185 lb
    Sprint 400m 0:50