
Freddy Medina
I'm originally from Bolivia, moved to the US at age 13, enlisted in the Marines from 2000 - 2006 and served in Iraq in 2005. I grew up playing soccer, I was a Marine Combat Instructor of Water Survival in the Marine Corps and ran multiple races including several marathons and bike races. In 2019, a military friend and I co-founded CrossFit Front Royal in Virginia (www.battlegroundsfit.com) in memory of a friend we lost in combat and I fell in love with the sport of CrossFit. I turn 40 this year and my latest challenge is to complete a 70.3 Ironman in June 2022. I'm looking forward to getting back into endurance training and testing myself physically and mentally once again.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2025 | 94039th Men | 15524th Men (40-44) | 24849th Men North America East | 4534th Men (40-44) North America East | 37246th Men United States | 7046th Men (40-44) United States | 4th Men CrossFit Front Royal | 1st Men (40-44) CrossFit Front Royal |
2024 | 141551st Men | 21578th Men (40-44) | 9873rd Men South America | 1359th Men (40-44) South America | 64th Men Bolivia | 4th Men (40-44) Bolivia | 2nd Men CrossFit Front Royal | 2nd Men (40-44) CrossFit Front Royal |
2023 | 131726th Men | 18999th Men (40-44) | 7464th Men South America | 913th Men (40-44) South America | 50th Men Bolivia | 4th Men (40-44) Bolivia | 2nd Men CrossFit Front Royal | 2nd Men (40-44) CrossFit Front Royal |
2022 | 124492nd Men | 17381st Men (40-44) | 5607th Men South America | 638th Men (40-44) South America | 65th Men Bolivia | 2nd Men (40-44) Bolivia | 3rd Men CrossFit Front Royal | 1st Men (40-44) CrossFit Front Royal |
2021 | 123967th Men | 24620th Men (35-39) | 6370th Men South America | 1332nd Men (35-39) South America | 68th Men Bolivia | 8th Men (35-39) Bolivia | 6th Men CrossFit Front Royal | 3rd Men (35-39) CrossFit Front Royal |
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate |
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Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --