Trina Ruhland

  • CrossFit
    OPEN
    5
  • Region
    South West
  • Division
    Individual Women
  • Age
    31
  • Height
    5'6"
  • Weight
    --
  • Affiliate
    CrossFit Sanitas
  • Team
    CrossFit Sanitas

Once I accepted that every lift, metcon, and workout must be re-evaluated post-partum, the past 8 months brought a lot of PRs!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 16296th 1005th South Regional 416th Colorado
2015 --th --th South Regional 2109th Colorado
2014 5883rd 427th South West No results to show yet
2013 2287th 163rd South West No results to show yet
2012 2604th 204th South West No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk 185 lb
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --