United States

Trina Ruhland

CrossFit Roots
2025 open 975th worldwide
2025 open 8629th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 8629th Women 975th Women (40-44) 1892nd Women North America West 272nd Women (40-44) North America West 3823rd Women United States 535th Women (40-44) United States 6th Women CrossFit Roots 3rd Women (40-44) CrossFit Roots
2024 19974th Women 3799th Women (35-39) 4071st Women North America West 906th Women (35-39) North America West 8067th Women United States 1790th Women (35-39) United States 7th Women CrossFit Roots 3rd Women (35-39) CrossFit Roots
2023 5485th Women 875th Women (35-39) 1268th Women North America West 247th Women (35-39) North America West 2482nd Women United States 468th Women (35-39) United States 3rd Women CrossFit Roots 2nd Women (35-39) CrossFit Roots
2022 7077th Women 1091st Women (35-39) 3728th Women North America 645th Women (35-39) North America 3205th Women United States 567th Women (35-39) United States 5th Women CrossFit Roots 3rd Women (35-39) CrossFit Roots
2021 5083rd Women 805th Women (35-39) 2907th Women North America 515th Women (35-39) North America 2510th Women United States 452nd Women (35-39) United States 4th Women CrossFit Roots 2nd Women (35-39) CrossFit Roots
2020 17912th Women 3384th Women (35-39) – – 8881st Women United States 1882nd Women (35-39) United States – –
2019 3810th Women – – 2103rd Women United States – –
2017 5811th Women 312th Women South West 3600th Women United States – –
2016 16296th Women 1005th Women South West – – – –
2015 Women Women South West – – – –
2014 5883rd Women 427th Women South West – – – –
2013 2287th Women 163rd Women South West – – – –
2012 2604th Women 204th Women South West – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 867th Women 451st Women North America

Age Group Quarterfinal

Year Rank Worldwide
2022 266th Women (35-39)
2021 234th Women (35-39)

Benchmark Stats

  • Back Squat 285 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 22:49
    Fran 2:36
    Grace 2:28
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 26:35
    Snatch 158 lb
    Sprint 400m 1:09