Sean Velas

  • CrossFit

Crossfit Gymnastics Seminar Lead Coach, Co-Owner and Head Coach of Crossfit Soul. Handstand and Planche lover. #teamSOUL #CFGymnastics #Soulsean365handstands


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 15229th 1175th South East 593rd Florida
2015 12840th 1167th South East 610th Florida
2014 15855th 1394th South East No results to show yet
2013 -- -- No results to show yet
2012 2690th 277th South East No results to show yet
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 245 lb
    Snatch 205 lb
    Deadlift 335 lb
    Fight Gone Bad --
    Max Pull-ups 56
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 23:00