Shawn Freeman

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 153rd 14th North Central 3rd Missouri
2015 294th 18th North Central 4th Missouri
2014 135th 8th North Central --
2013 482nd 39th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 29th Team North Central CrossFit Springfield
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 245 lb
    Snatch 190 lb
    Deadlift 415 lb
    Fight Gone Bad 437
    Max Pull-ups 50
  • Fran 2:28
    Grace 3:06
    Helen 8:16
    Filthy 50 19:37
    Sprint 400m 1:12
    Run 5k 20:15