Lauren Hmiel

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1

I played college basketball and have always looked for additional fitness activities for my competitive drive. CrossFit has been the perfect sport for me in all aspects of my life!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3321st 261st Central East 85th Ohio
2015 -- -- Central East 1298th Ohio
2014 245th 21st Central East --
2013 660th 54th Central East --
2012 1248th 75th Central East --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 29th Individual Women Central East --
2013 34th Individual Women Central East --
2012 20th Team Central East CrossFit Utility
Team Series
Year Overall Rank Team Name Members
2014 450th Midnight City CrossFit - Midnight City Freak Athletes Lauren Rutan, Brian McClellan, Joe White
Benchmark Stats
  • Back Squat 230 lb
    Clean and Jerk 195 lb
    Snatch 150 lb
    Deadlift 315 lb
    Fight Gone Bad 404
    Max Pull-ups 35
  • Fran --
    Grace 2:40
    Helen 7:57
    Filthy 50 --
    Sprint 400m 1:00
    Run 5k 19:05