I have only been doing Crossfit since middle of September 2012. I have a love/hate relationship with the workouts but ultimately CF has changed my life. I am healthier, stronger and happier since starting.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||56330th||3425th Central East||1142nd Ohio|
|2015||55320th||3488th Central East||1176th Ohio|
|2014||--||-- Central East||No results to show yet|
|2013||36463rd||2348th Central East||No results to show yet|
Back Squat 205 lb Clean and Jerk 155 lb Snatch 135 lb Deadlift 245 lb Fight Gone Bad 311 Max Pull-ups --
Fran 9:22 Grace 5:24 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --